Perfect way to loss some weight

Seventy percent of weight loss comes from diet control and ninety percent of diets fail. There is just five things you can do to loss weight.

To loss weight first thing you should do is to ditch the weighing machine. Inch loss is the actual fat loss. Checking your weight every day does not help, it would just stress you. Just check your weight once and hide the weighing machine for a month.

Make a diet plan for the month but remember a balanced diet. Body need all components ….Carbohydrates, Proteins, Minerals, Vitamins, Water and also Fats. If all the components are present in optimum proportion and quantity for maintaining the body in perfect state of health, activity and development then the food is called balance diet. Just make diet plan for a month whatever you like, and stick with it.

                     Make a routine to walk up early in the morning, as you must know “Early to bed early to rise make man health, wealth and wise.”

                      If you workout its good if not, just go for a walk at morning or evening, or just do some physical work. Remember while you go for a walk do not end up at fast-food lane, so always keep less money in your wallet and credit card at home.

                          Please don’t ask the question to anyone of which the answer you probably knew. “DO I LOOK FAT?” or “HAVE I LOST WEIGHT?”  Let that anyone notice you and tell you that you have lost some weight. Aim to dress right according to your body type, have the right posture and confident body language.

Doomsday!!!!!!!!!!!!!!!!!!!Sinking Maldives

Maldives...........The tiny South Asian nation consists of about 1200 coral islands with an average elevation of just 1.5 metre. Maldivian President Mohamed Nasheed is trying to prevent his island nation from going underwater.
            President Mohamed Nasheed said "We have to have a kitty saved for rainy day. That might mean some of the people, whoever want to get relocated to be able to go somewhere. I think any responsible Maldives government should be thinking along these tracks. We haven't had an official discussion on that but I've always been mentioning to Indian officials that it's important that we are able to buy land in India, it's important we are able to have easy access to India, so that these eventualities can be cover."

                                                                                    Due to global warming the level of the Indian Ocean is rising, causing submergence of large parts of the Maldives.Global warming one of doomaday scenario.
                                                                 
                             

Doomsday!!!!!!!!!!!

What would you do, if you came to know the exact date for the end of the world?

What can human do against the natural disaster…………..earthquakes, tsunamis, volcanoes etc?............Nothing!!

From years humans are trying to command on nature. Scientists in Switzerland are trying to make artificial rain from laser beams. Chinese are also trying to make artificial rain, in 2009, Beijing Meteorological Bureau claimed success after 18 jets and 432 explosive rockets laden with chemicals were sent into the skies to “seed” clouds. Human can not predict the exact time or day of when earthquake will come or tsunamis or volcano will rapture.

                            Doomsday or end of the world prophecies have been around for every generation and current prophecy is based on the Mayan calendar. Mayan calendar stops after December 21, 2012 and many people believe that this is the prediction for the end of the world. 

Urban Legends of Hotel California

Every guitarist know the song 'Hotel California' by Eagles and the one who tried to learn to play guitar, like me.

 This song won the 1977 Grammy for 'Record of the year', the band did not show up to accept the award, as Don Henley did not believe in contests. According to a reader submitted for 'Guitar World Magazine', the guitar solo for this dong is ranked 8th out of 100. Due to confusing and strange lyric, there are several strange theories and urban legends about the song.

Eagles member Don Henley put the rumor about a real "Hotel California" to rest during an interview. "I don't know where people get the idea that there is a real Hotel California," said Henley. "We made the whole thing up as a symbol. The song's just about Satanism. I don't know why people have to twist its meaning all up."
That the song is about the Church of Satan is obvious from both the lyrics and the Hotel California album cover. Consider the following:

• The Eagles were well-known Satan worshippers.
• "The Eagles" can be rearranged to spell "gales (of) heet," meaning the winds of hell.
• An old Christian church in California was abandoned in 1969 and taken over by the Church of Satan. It is this church that is referred to by the lyrics, "We haven't had the spirit here since 1969," and "This could be Heaven, this could be Hell."
• It is in this church that Anton LeVey (referred to as "the master" in the song) wrote The Satanic Bible, and because he let his followers stay there while he was writing, it became known as the Hotel California.
• The lyric, "They stab it with their steely knives, but they just can't kill the Beast," refers to the enduring power of Satan.
• Members of the Church of Satan often have to lie about their membership (just as they are encouraged to lie as a matter of course), and this is referred to in the lyric, "What a nice surprise, bring your alibis."
• Church of Satan members take an oath that is binding even after their death, hence the lyrics, "You can check out at any time you like, but you can never leave" and "We are all just prisoners here of our own device."
• On the Hotel California album jacket, High Priest of the Church of Satan Anton LeVey appears in one of the windows.
• On the back of the album cover a dead man -- sacrificed by LeVey himself -- is shown propped up by a mop.
• The Hotel California album was a best seller, which it couldn't have been without help from the forces of darkness.

 HOTEL CALIFORNIA
"On a dark desert highway, cool wind in my hair
Warm smell of colitas, rising up through the air
Up ahead in the distance, I saw a shimmering light
My head grew heavy and my sight grew dim
I had to stop for the night
There she stood in the doorway;
I heard the mission bell
And I was thinking to myself,
’this could be heaven or this could be hell’
Then she lit up a candle and she showed me the way
There were voices down the corridor,
I thought I heard them say...

Welcome to the hotel california
Such a lovely place
Such a lovely face
Plenty of room at the hotel california
Any time of year, you can find it here

Her mind is tiffany-twisted, she got the mercedes bends
She got a lot of pretty, pretty boys, that she calls friends
How they dance in the courtyard, sweet summer sweat.
Some dance to remember, some dance to forget

So I called up the captain,
’please bring me my wine’
He said, ’we haven’t had that spirit here since nineteen sixty nine’
And still those voices are calling from far away,
Wake you up in the middle of the night
Just to hear them say...

Welcome to the hotel california
Such a lovely place
Such a lovely face
They livin’ it up at the hotel california
What a nice surprise, bring your alibis

Mirrors on the ceiling,
The pink champagne on ice
And she said ’we are all just prisoners here, of our own device’
And in the master’s chambers,
They gathered for the feast
The stab it with their steely knives,
But they just can’t kill the beast

Last thing I remember, I was
Running for the door
I had to find the passage back
To the place I was before
’relax,’ said the night man,
We are programmed to receive.
You can checkout any time you like,
But you can never leave!"

Singapore corruption ranking is a joke

The Singapore state owned and controlled paper the Straits Times (mind you all the newspapers, TV, Radio and mass media are all owned and controlled by Singapore's Lee Kuan Yew and his government) on Jan 11, 2008 carried the story "Free press not the answer to country's development problems: MM Lee".
                                          He said this in answer to a Reuters reporter, Clarissa Oon, who asked him how can one expect Singapore to reach the standards of Italy and Austria within 10 to 15 years without a free press? Lee had previously said it was his view that Singapore will continue to progress and become another Italy or Austria in this time.
                                                       A Thai expatriate living in Bangkok by the name of John Symons has written an article to Thailand English Daily – “The Nation” expressing his doubts at Singapore’s recent ranking of 3rd by Transparency International.
The Singapore media labels Singapore as the “3rd least corrupt nation” in the world based on the rankings which was described by Mr Symons as “somewhat surreal.”
Mr Symons questioned the accuracy of the rankings on the basis that Singapore lacks a free and independent media – a crucial component of an open and incorrupt society:
“One of the main precursors for an open and incorrupt society, as I understand it, is a strong, independent and free press that is not afraid to undertake investigative journalism to expose wrongdoers so that they can be prosecuted and tried in fair and unbiased courts.
Singapore’s press, however, is ranked 133 on a world scale of 175 for freedom, languishing beneath such paragons of virtue as Bangladesh, the Central African Republic, Cambodia and Nicaragua.”

                                                               from Temasek Review Emeritus

Aruna Roy

Aruna Roy is a recipient of Magsaysay award - valued as the Asian Nobel prize - for community leadership and international understanding. Aruna Roy was an IAS officer until 1974. She resigned from the IAS to join the Social Work and Research Center in Tilonia, Rajasthan, which had been set up by her husband Sanjit Roy. She worked at the SWRC until 1983, then moved to Devdoondri in 1990 and set up the Mazdoor Kisan Shakti Sangathana, a group which is a working example of a transparent organization. She is a strong supporter of the movement for Right to Information, which succeeded in getting the Rajasthan Right to Information Bill passed.

The MKSS built a grassroots movement that has triggered broad debate and a nationwide demand for the public's right to scrutinize official records - a crucial check against arbitrary governance. In 2000, she was awarded the Ramon Magsaysay award for Community Leadership and International Understanding, along with Arputham, the President of the National Slumdwellers' Federation. Aruna Roy requested that the award be given to the Mazdoor Kisan Shakti Sangathana, but was informed that it was only given to individuals. She put the award money into a trust to support the process of democratic struggles.

Shankar Singh, along with Nikhil Dey, has been with Aruna Roy since her days at SWRC. They together founded MKSS and have been an integral part of the MKSS team since. Shankar was born and brought up in Tilonia. He was the fulcrum of the SWRC communication team.Through his warm, incisive wit and humorous way of perceiving reality - he created a combination of song, dance, drama and puppetry to explain finer points of issues like education, health and politics. In fact, it was his cousin sister's house in Devdoongri where MKSS began and is still located. While Aruna is from middle class, Shankar represents the majority culture of India. He would add an important dimension to make a holistic presentation of the reality.

They began with foundation of the "Barefoot College" imparting the skills of rural self-sufficiency, and moved on to coach the people in the art of making their government work too! Through "Jansunvai"(public hearing), villagers now cross-check bills, vouchers and employment rolls to expose schoolhouses and health clinics paid for but never really constructed or famine and drought relief services recorded but never rendered! This movement soon caught nation-wide imagination, helping pass Right-to-information laws in Rajasthan and three other states. A right to information bill is now pending action at the the national parliament. Aruna's journey from an IAS officer to a social worker forms a pivotal section of "Bapu Kuti: Journeys in Rediscovery of Gandhi"- a book on current generation Indians in their struggle for social transformation.

Aruna and Shankar will talk about their work at the grassroots level, the results they have achieved and will offer their unique perspective on the effect of local and global policy on India's rural poor.

support Aruna Roy Lokpal Bill

All most, all my friends and colleagues are supporting Anna Hazare ji for fight against corruption. We can see protest against corruption, people shouting slogans with national flags in their hands, but I don’t want to stand there……… Where were these people when election was held, they voted for their leaders to represent them or not.

                           Indian is a world largest democratic country………… for the people, by the people and from the people. Yes there is corruption but we cannot make a super power institute over the elected representative (may be of Congress or BJP or any other party). Jan Lokpal bill had a defect that it wants to make a super power over the people we represent and who make the government. What about right to vote, anyone can be our representative because then we would know there is super power over them to check them.

                 Corruption should be checked but not by undermining the Constitution. Ramachandra Guha the author of-India after Gandhi… The History of the world’s largest Democracy, has wrote on his article --------------------In September 1974 Jayaprakash Narayan invited his friend R.K.Patail to come observe the situation at first-hand. Patail was in his own way a considerable figure, who had quit the Indian Civil Service to join the freedom struggle and later worked in rural development in Maharashtra. He now travelled through Bihar, speaking to a cross-section of Jayaprakash’s supporters and critics and to many bystanders as well. On his return to Nagpur, Patail wrote Jayaprakash a long letter with his impressions. He appreciated “the tremendous popular enthusiasm generated by the movement.” However he deplored it disparaging of political parties in particular and constitutional democracy in general. As a man of intelligence and principle, Patial was “well aware of the patent draw backs of the government presided over by Indira Gandhi. “  But he did not think it “wise to substitute for the law of ‘Government by Discussion’ then law of ‘Government by Public Street Opinion’”  Patail reminded Jayaprakash that “there is no other way to ascertaining the general opinion of the people in a Nation-State, except through free and fair election”

                              Yes, we need Lokpal Bill……………..Government Lokpal Bill is weak and Jan Lokpal Bill have provisions which run contrary to the Constitution of India…………there is also third version by social activist Aruna Roy. I will support Aruna Roy if her Lokpal Bill is stronger than Government bill.  

                         Notice Constitution cover page has an emblem, below which it says “TRUTH SHALL PREVAIL”